Guided Weight Loss Meditation

You will find lots of this at youtube. You can do these or torture yourself with foods you hate & exercise you’d like to avoid. I still say to eat foods that are nutritional & do some sort of exercise you like. Take care of yourself. Meditation is an ideal way of caring for yourself.

When Weight Loss Gets Fun

Its going to be a dreaded chore…until we start having fun. We pick a weight loss plan that is as close as the foods we love. We all know rabbit food is boring. There’s me…I am on the Adrenal Reset Diet. It matches me,not just because of my failed health,but also because I love meats. […]

Using A Pray Rain Journal In Losing Weight

These journals are fun. You write a page a day,unless you want to write more. Write as if you are already slender,sexy,& beautiful…in excellent health. What will you be feeling & thinking & doing when you are slim? Use all 5 senses. Imagine life as a slender & healthy woman or man. Write it like […]

The 1 Book I Never Forget

This book is the most impressive book on creating money. I’ve had it for years. I ended up buying a 2nd copy of it,after losing my 1st copy. So,now I have 2. If I could return to The Laws Of Attraction I would read this book. Right now though I am tackling poor health & […]

OMG It Is So Easy

Jesus asked you, “What Do You Want?” If you believe it,you will have it. Ask & it is given. Its as simple as that. Ask,believing,you shall receive. It is so simple & easy. Tell Jesus what you want. Do not explain why you want it. Its as simple as…Jesus,I wish to be abundantly rich. The […]

A Nice New Way To Visualize

I have my way to visualize & I’m sure his way works much better. Give him a chance & see if it might work for you. Me? Visualize in the power of I Am & I have…use all 5 senses…feel it as if its already happening…experience each feeling…& make sure you are there in your […]

The Magic Of Visualization

These is where LOA becomes fun. Its all in your head,in your thoughts. There’s nothing to do but lay back & visualize your ideal life. Close your eyes & let yourself play. Use all 5 senses,as if you already own it. Make sure you are in the visions,just the way you are…or as you wish […]